MRK Series: Transforming Leftovers (My Boyfriend’s Egusi Soup)

Hello Beautiful People. Today we would be talking about transforming those leftovers in our fridges and freezers to healthy meals. Every Mama at one point or the other has a bunch of leftovers in the fridge or freezer. What do you do with them when you get tired of accommodating them? Do you send them […]

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MRK Series: Bambie’s Bell Peppers + Gizzard

Hello my beautiful people. Its Thursday and like I said, I would be sharing my healthy food journey with you and I hope and pray you find it so helpful as you and your family begin this beautiful journey. Okay now that BambieĀ is officially a toddler, we have grown “food wise”. From the onset, it […]

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Momma’s Spicy Apple Banana Cake

I had a one week of vegetable cleanse. Okay, what I’m just saying is my lunch for one week was Vegatbles and Protein. breakfast was Momma’s Breakfast Power Smoothie and dinner was golden morn and peanuts. I always felt like taking something so I said to myself; “why not make a snack?” And then my […]

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Momma’s POT’n’VEG Combo

Wow!!! A sneak peak into Mrs O’s kitchen. Let’s see how far we can go here. I will do my best to post a recipe here every Saturday. Okay now, welcome to my kitchen. Kindly put on your apron, grab a knife + chopping board or your food processor, a pot or a wok and some […]

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